tag:blogger.com,1999:blog-5173380075538212357.post2567236470118373071..comments2019-11-02T14:26:45.804-04:00Comments on Journey of a Lifetime: Over the 50 Pound Mark!!!amy edwardshttp://www.blogger.com/profile/01796113818603553070noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5173380075538212357.post-46703235889278629192010-01-21T16:12:15.187-05:002010-01-21T16:12:15.187-05:00Usually with the elliptical you will not feel sore...Usually with the elliptical you will not feel sore, as when jogging cause remember you are runing in the air so your muscles and body don't feel the impact directly; but with the 30 day shred of Jillian Michaels you are going to feel it... I have that DVD and I ask myself everyday if I do it or not, cause I'm lazy, but it really works, even though I don't make it everyday and is because of being a circuit program, the only thing I recommend you with that program is don't stop even if you feel you can't do it, cause that the only way to see the results. Keep on going toward your goal and show the world that people don't need to be overweight grownups just because they were overweight kids. XOXOXOElviranoreply@blogger.com