So, I've been MIA for a while, but things are going really well. I've started dropping pounds again and have lost about 10 more pounds in the last couple weeks. A few things have contributed to this I think... Work has been insane and I literally don't have time to eat (not good) but also, I'm not feeling the desire to eat like I used. I find that I want to eat when I'm hungry, and when I'm not I don't. This is a new concept for me... I think a lot of it has to do with emotions.
I felt trapped for so long... I wasn't able to be me. My only escape was food because I couldn't let on how bad things really were. I didn't even realize how bad things were. I've learned a lot these last few months and it's been a really good thing. I'm discovering what true love, commitment, and caring really are and it's been incredible.
I hope everyone has had a wonderful holiday, and has a safe and happy New Year. :)
Recipe: Low Carb Bagels
17 hours ago