|First day at the condo :)|
So, how did I do on weigh day???? Not so great. I gained 3 pounds. BUT, I am not devestated.
If you remember, the last two times I "fell off the wagon" I gained 5 pounds. This time, I was more intentional, sometimes I intentionally ate badly though LOL. But I think I made some really good substitutions, and made some really good choices. Could I have done better? Absolutely! Obviously if I had stuck to my plan and worked out even more I could have stayed the same or even lost weight.
But I'm celebrating the fact that my "failures" are starting to improve, and I'm learning so much about myself. Like I said before, I didn't get to this size in a few months, and I won't get to goal in a few months either. It takes time, and it takes baby steps.
I'd say I took a few baby steps this vacation and I'm hopeful that the next time I'm in this situation my relults are going to be even better!