You might remember I started a thermometer type chart to track my weightloss. Well, I filled it up! On the first one I noted when I had lost 10% of my body weight. On this new one I'm tracking the percentage to my weight loss goal. My goal weight is 175 which means I have to lose 189 pounds. So, I've already reached 20% of that goal! I'm a fifth of the way there! :)
I can't believe I've actually lost more than 50 pounds. And seeing this chart really gives me perspective on where I want to be.
Recipe: Low Carb Bagels
16 hours ago